Workshops

Life Visioning Workshop

Join Sam for 2.5 hours of inspiration and fun and create a plan for the next 12 months. 

Sam will help you DREAM BIG, show you daily actions to lock your plans in place and you will create your very own accountability and dreaming tool to help you stay on track. 

Book online. It's easy, fast and secure.

Happy U - Mindset

Learn how to develop the Happy U Mindset.

In four action packed weeks you will learn how to:


   • Release unwanted baggage (mental and physical)
   • Create new empowering beliefs
   • Reprogram your sub-conscious mind for success
   • Find your inner happiness
   • Create the perfect environment for change
   • Live your best life

The life that you imagine, desire and deserve can be yours if only you could just get out of your own way. If you are committed to living your best life, join Sam for this life changing event.

Places are limited - Book online to secure your place.

Healthy U - Body

Learn how to optimise your body so that it has the capacity to deliver on the life you desire. In this group program, running over four consecutive weeks, Sam will introduce you to many strategies, approaches and tips for creating the body you desire and deserve.

Each week includes a hypnosis session to reinforce your weight control and/or exercise program.

Enrol online or call us to discuss how Healthy U - Body can help you get back on track.

Book online. It's easy, fast and secure.

© 2018 Happy U HQ

1/155 Central Coast Highway, Erina, NSW 2250 

Tel: 0425 393 600

  • White Facebook Icon